Weigh In record (no journal entry) for 29 November 2019
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83.3 kg
Lost so far: 33.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1750 kcal
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Fat: 35.04g | Prot: 187.52g | Carbs: 179.69g.
Breakfast: Naranjas, Sandía, Whey Protein Frutilla, Chocolate en Polvo (sin Endulzante), Canela, Clara de Huevo, Pan Blanco Rodajas Finas, Café Instantáneo . Lunch: Whey Protein Frutilla, Creatina Monohidrato, Banana, Manzana, Aceto Balsámico, Espinacas, Tomates, Queso Port Salut Light, Lomo de Cerdo Cocido. Dinner: Choclo, Helado Tramontana, Alicante Caldo para Saborizar de Finas Hierbas, Pechuga de Pollo a la Plancha. more...
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Gaining 1.0 kg a Week
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franvelert's Weight History
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