Weigh In record (no journal entry) for 29 November 2019
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76.9 kg
Lost so far: 5.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1732 kcal
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Fat: 69.22g | Prot: 96.37g | Carbs: 141.11g.
Breakfast: Carrefour Bio Galettes de Riz Nappées de Chocolat Noir. Lunch: Andros Compote Pomme Fraise, Jardin Bio Lentilles Cuisinées au Curry, Fleury Michon Blanc de Poulet 100% Filet. Dinner: Carrefour Chips Light , Leffe Blonde, Baguette, Président La Fondue aux 3 Fromages . more...
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Gaining 0.0 kg a Week
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