Weigh In record (no journal entry) for 28 November 2019
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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869 kcal
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Fat: 22.25g | Prot: 74.68g | Carbs: 95.05g.
Breakfast: Веселый Молочник Молоко 1,5%, Boombar Протеиновый Коктейль . Lunch: Токио Сити Лагман с Индейкой. Snacks/Other: Сыр Российский, Barilla Спагетти Отварные, Яблоко Желтое. more...
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steady weight
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alekseevaelena21271's Weight History
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