Weigh In record (no journal entry) for 29 November 2019
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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929 kcal
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Fat: 45.39g | Prot: 38.54g | Carbs: 85.75g.
Breakfast: Алексеевский Кызыл Эремсек, Россия Щедрая Душа Шоколад Кофе с Молоком, Кофе с Молоком. more...
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Losing 1.2 kg a Week
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zemfiraAbd's Weight History
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