Weigh In record (no journal entry) for 29 November 2019
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59.3 kg
Lost so far: 0.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1218 kcal
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Fat: 73.42g | Prot: 67.50g | Carbs: 74.12g.
Breakfast: Сыр Российский, Кофе, Домашкино Молоко 2,5. Lunch: Плов с Говядиной, Перекресток Салат Винегрет Овощной с Маслом. Dinner: Сосиски Молочные, Омлет с Брокколи. Snacks/Other: Пестравка Варенец 2,5%, Кофе с Молоком. more...
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Losing 1.8 kg a Week
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baglaeva.ilona's Weight History
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