Weigh In record (no journal entry) for 29 November 2019
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110.6 kg
Lost so far: 1.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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956 kcal
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Fat: 43.83g | Prot: 86.50g | Carbs: 54.44g.
Breakfast: Огурец (с Кожурой), Помидоры, Волков Филе Большое Цыпленка-Бройлера. Lunch: Едим Дома Паста Карбонара, Белый Замок Сметана 10%, Скоморошка Творог 5%. Dinner: Сельдь Соленая, Магнит Хлеб Урицкий. more...
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Losing 1.4 kg a Week
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anastasiya-lk's Weight History
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