Weigh In record (no journal entry) for 28 November 2019
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76.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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446 kcal
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Fat: 15.32g | Prot: 37.45g | Carbs: 39.91g.
Lunch: Morangos. Dinner: Ovo, Repolho, Filé de Frango Grelhado. Snacks/Other: Empada de Frango. more...
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Losing 0.7 kg a Week
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brunasbc's Weight History
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