Weigh In record (no journal entry) for 29 November 2019
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44.7 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1191 kcal
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Fat: 78.86g | Prot: 44.59g | Carbs: 77.91g.
Breakfast: 레몬청, Pasquier 미니토스트, 필라델피아 치즈케익. Lunch: 구운 감자, 삼겹살, 애호박, 당근, 양파, 양배추. more...
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steady weight
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