wpsl1027's Journal, 29 Nov 19

방학하면 운동시작해야징
59 kg Lost so far: 9 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2019:
1959 kcal Fat: 127.81g | Prot: 102.20g | Carbs: 92.74g.   Breakfast: 구운계란, 매일 매일우유, 디에트데이 디에트데이. Lunch: 마니또시락 흑현미영양밥 씨앗스테이크. Dinner: 삼겹살. more...
Gaining 0.4 kg a Week

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wpsl1027's Weight History


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