Weigh In record (no journal entry) for 26 February 2013
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86 kg
Lost so far: 2.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2013:
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784 kcal
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Fat: 23.53g | Prot: 45.05g | Carbs: 95.22g.
Breakfast: Zwiebel, Mett, Bäckerbrötchen, Kaffee mit Milch. Lunch: Kaffee, Zwiebel, Mett, Bäckerbrötchen. more...
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Losing 1.2 kg a Week
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Aikidoka's Weight History
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