Weigh In record (no journal entry) for 26 February 2013
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55.6 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2013:
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1452 kcal
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Fat: 44.03g | Prot: 85.00g | Carbs: 187.88g.
Breakfast: Queso para Untar Light, Plátano, Pan de Molde Integral, Pavo Finissimas, Café con Leche Descremada. Lunch: Aceite de Girasol, Harina Blanca, Lomo de Cerdo, Lentejas Cocidas, Salvado de Avena, Yogur Bífidus Activo Desnatado, Crema de Vinagre Balsámico, Aceite de Oliva, Canonigos. Dinner: Palitos de Mar, Quesitos Light, Calabaza, Leche (sin Grasa), Redunat Fibra, Yogur Bífidus Activo. Snacks/Other: Mandarinas, Quesitos Light, Avellanas, Manzanas. more...
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1722 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour and 30 minutes. more...
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Losing 2.1 kg a Week
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Agnieszka Jedrzejczak's Weight History
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