Weigh In record (no journal entry) for 28 November 2019
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71 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1300 kcal
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Fat: 68.30g | Prot: 80.35g | Carbs: 99.42g.
Lunch: Pinduca Farinha de Mandioca, Pimentão Verde, Coxa de Frango, Alface Americana, Tomates. Dinner: Tirol Creme de Leite, Pêssegos (Sólido e Líquido, em Água, Enlatado), Carrefour Pepino em Conserva , Baked Potato Strogonoff de Filé Mignon, Abobrinha, Alface, Antepasto de Berinjela. Snacks/Other: Café com Leite e Açúcar, Adria Bolacha Água e Sal, Ovo Cozido, Banana Nanica. more...
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Losing 1.3 kg a Week
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dani_305_es's Weight History
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