Weigh In record (no journal entry) for 22 November 2019
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63.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1418 kcal
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Fat: 46.59g | Prot: 66.54g | Carbs: 191.47g.
Breakfast: Eco + Sucre en Morceaux, Café Royal Café au Lait. Dinner: Ducros Curry Poudre, Poudre de Piment, Les Croisés Beurre Léger 40%, Petits Pois (Surgelés), Lidl Escalope de Dinde. Snacks/Other: Solevita Jus de Pomme, Samia Bonbons Piquants, Kinder Délice, Soupe de Potiron. more...
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1642 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Course - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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AlexandraMlx's Weight History
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