Weigh In record (no journal entry) for 28 November 2019
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58.6 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1705 kcal
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Fat: 52.43g | Prot: 70.13g | Carbs: 244.21g.
Breakfast: Sandía, Nescafé Tradición, Lindt Bombón Lindor , Lindt Bombón Lindor , Super Pollo Filetitos de Pollo, Ideal Pan de Molde Blanco. Lunch: Sandía, Kraft Real Mayo, Minuto Verde Choclo Grano, Wasil Porotos Negros, Miraflores Arroz. Dinner: Jumbo Palmitos, Tomates, Salsa de Tomate, Malloa Salsa de Tomate, Super Pollo Tuto Corto. Snacks/Other: Castaño Tapaditos, Queso Crema, Castaño Tapaditos, Esponjado de Torta con Crema Batida y Fruta, Soprole Uno al Día, Jumbo Higos Secos. more...
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Gaining 2.1 kg a Week
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