Weigh In record (no journal entry) for 28 November 2019
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76.7 kg
Lost so far: 2.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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2069 kcal
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Fat: 100.81g | Prot: 81.19g | Carbs: 211.58g.
Breakfast: Peanut Butter, Chobani Flip Coffee Brownie Bliss. Lunch: Terry Ho's Yum Yum Sauce, French's French Fried Onions, Cream Cheese , Sushi. Dinner: Famous Dave's Corn on The Cob, Don Pancho Cilantro Lime Crema, Acorn Winter Squash, Trident Seafoods Salmon Patty, Denny's Sliced Tomatoes (3 Slices), Calavo Avocado. Snacks/Other: Peanut Butter, Chocolate Ice Drink, Pepperidge Farm Goldfish Baby Cheddar Snack Crackers, Planters Deluxe Lightly Salted Whole Cashews, Whole Milk, Baby Spinach, Private Selection Frozen Freestone Peaches, Private Selection Tropical Smoothie Blend. more...
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1948 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Rebekah Lynn's Weight History
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