Weigh In record (no journal entry) for 28 November 2019
|
54.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2019:
|
1182 kcal
|
Fat: 93.64g | Prot: 25.86g | Carbs: 72.11g.
Lunch: 채끝살, 파프리카, Aroy-D 코코넛밀크, 토마토퓨레, 이즈니 무염 버터, 양파, 방울양배추, 아보카도, 찐고구마. Dinner: 찐고구마, 코스트코 호두, 아보카도. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoomtree's Weight History
|