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內夾
捲腹24
拳擊有氧
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1353 kcal
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Fat: 78.43g | Prot: 88.55g | Carbs: 76.23g.
Breakfast: UCC 炭燒濾掛式咖啡. Lunch: 雞腳, 隆育 茄汁秋刀魚, 中華 火鍋豆腐, 水煮蛋, 蘋果, 火龍果, 香蕉. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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