Weigh In record (no journal entry) for 28 November 2019
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97.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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2745 kcal
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Fat: 83.65g | Prot: 207.00g | Carbs: 288.95g.
Breakfast: Melão, Melancia, Growth Supplements Albumina (14g), Banana Nanica, Qualitá Uva sem Semente Crimson, Pantanal Goma de Tapioca, Vigor Requeijão Cremoso Tradicional, Quatá Queijo Minas Frescal, Ovo Cozido, Prezunic Queijo Prato. Lunch: Lacta Chocolate Ao Leite, Contra-filé Grelhado, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Dinner: Lacta Chocolate Ao Leite, Acém Cozido, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Snacks/Other: Arcor Butter Toffees Chocolate, Arroz Branco (Cozido), Contra-filé Grelhado, Fugini Molho de Tomate. more...
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Gaining 5.6 kg a Week
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diegorossi's Weight History
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