Weigh In record (no journal entry) for 28 November 2019
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54 kg
Lost so far: 8.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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899 kcal
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Fat: 52.03g | Prot: 39.23g | Carbs: 67.39g.
Breakfast: Erlan Pé de Moleque, Bauducco Choco Biscuit Meio Amargo. Lunch: Nestlé Suflair, The Fifties Hambúrguer de Picanha. Dinner: Nestlé Barra de Chocolate Prestígio, Pão Francês. more...
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Losing 0.1 kg a Week
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VivihStyles's Weight History
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