Weigh In record (no journal entry) for 28 November 2019
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51.7 kg
Lost so far: 20.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1014 kcal
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Fat: 63.53g | Prot: 48.95g | Carbs: 62.09g.
Lunch: Paysan Breton 빼띠 무염버터, 스키피 땅콩버터 청크, 누티바 코코넛 만나, 방울 토마토, 애호박, 업진살, 아스파라거스, 찐고구마. more...
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Gaining 2.8 kg a Week
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