Weigh In record (no journal entry) for 28 November 2019
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53.1 kg
Lost so far: 8.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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271 kcal
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Fat: 12.78g | Prot: 18.52g | Carbs: 22.43g.
Lunch: Arcor Simple Proteína y Energía. Snacks/Other: Almendras, Frutillas. more...
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Losing 2.8 kg a Week
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