Tanjalebedeva's Journal, 28 Nov 19

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Weigh In record (no journal entry) for 28 November 2019

57.9 kg Lost so far: 6.8 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2019:

1087 kcal

Fat: 49.83g | Prot: 17.78g | Carbs: 145.74g. Breakfast: Кофе, Слойка с Яблоком. Lunch: Кофе, Snickers Батончик, Свежевыжатый Апельсиновый Сок, Круассан, Салат Овощной. more...

1471 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 28 Nov 19

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Tanjalebedeva's Weight History