Weigh In record (no journal entry) for 28 November 2019
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66 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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433 kcal
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Fat: 15.43g | Prot: 30.90g | Carbs: 43.98g.
Breakfast: НЕВА Зефир "Лянеж" Ванильный, Яйцо (Целое), Олейна Масло Растительное, ГП_Капучино Домашнее, Лента Хлеб Рижский, Огурец (с Кожурой), Помидоры Черри, Grovo Яичный Белок. more...
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Losing 0.8 kg a Week
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Irritate's Weight History
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