Weigh In record (no journal entry) for 28 November 2019
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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355 kcal
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Fat: 6.20g | Prot: 13.10g | Carbs: 65.70g.
Breakfast: Вода, Геркулес Овсяные Хлопья. more...
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Losing 0.1 kg a Week
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alevitko-12.vitko2011's Weight History
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