Weigh In record (no journal entry) for 28 November 2019
|
50.5 kg
Lost so far: 3.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2019:
|
1666 kcal
|
Fat: 128.97g | Prot: 79.07g | Carbs: 42.24g.
Lunch: 이즈니 가염버터, GS 버터커피, 훈제계란. Dinner: 커클랜드 냉동딸기, 커클랜드 체다치즈, 이즈니 가염버터, 햇반 발아현미밥, 삼겹살, 연어 사시미. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jini222_'s Weight History
|