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키플2기끝나고 체중내려가는거무엇????
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82.7 kg
Lost so far: 9.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1611 kcal
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Fat: 116.99g | Prot: 98.12g | Carbs: 35.46g.
Lunch: 밥, 오뚜기 사골곰탕국물, 삼겹살. Dinner: 밥, 계란찜, 이즈니 이즈니 무염버터, 고등어. more...
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Losing 3.5 kg a Week
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