amethyst722's Journal, 28 Nov 19

열흘만의 측정
75.5 kg Lost so far: 2 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2019:
1306 kcal Fat: 112.24g | Prot: 113.22g | Carbs: 95.00g.   Breakfast: 임실치즈 스트링치즈, SunLife 멀티비타민+미네랄, 다논 그릭 달지않은플레인. Lunch: 아워홈 뿌리채소목살구이. Dinner: 오리로스. Snacks/Other: 뉴욕웨이 WPC. more...
2465 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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amethyst722's Weight History


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