Weigh In record (no journal entry) for 19 September 2015
|
78.9 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2015:
|
1596 kcal
|
Fat: 51.32g | Prot: 87.21g | Carbs: 182.73g.
Breakfast: Lidl Seele. Lunch: Maggi Tomaten Soße, Frische Pasta (Gekocht), Veggie-Burger. Dinner: Veggie-Burger, King's Crown Junge Erbsen Extra Fein, Leicht und Fit Edamer Käsescheiben. Snacks/Other: Dr. Oetker Paradies Creme Stracciatella, Leberkäse, Sugarland Saure Würmer. more...
|
|
2767 kcal
|
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Vacuuming - 20 minutes, Housework - 3 hours, Standing - 2 hours, Driving - 2 hours, Sleeping - 7 hours, Resting - 8 hours and 55 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Freestyle2000's Weight History
|