Weigh In record (no journal entry) for 27 November 2019
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69 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1383 kcal
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Fat: 50.68g | Prot: 47.29g | Carbs: 190.58g.
Breakfast: Kaki, Tee mit Milch und Zucker, Speck (Gepökelt, Gegrillt, Gebraten oder Geröstet, Gekocht), Spiegelei, Ja! Saure Sahne 10% Fett, Graubrot. Lunch: Schokolade, Nudeln (Gekocht), Coquette Schweinegulasch . more...
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2173 kcal
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Exercise:
Sleeping - 6 hours, Bauch pur - 27 minutes, Resting - 17 hours and 33 minutes. more...
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Gaining 0.1 kg a Week
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MamaKatharina's Weight History
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