Weigh In record (no journal entry) for 27 November 2019
|
128.1 kg
Lost so far: 2.0 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2019:
|
1957 kcal
|
Fat: 147.00g | Prot: 129.64g | Carbs: 26.48g.
Dinner: Souper Salad Sunflower Seeds, Johnsonville Pepper Jack Cheese Smoked Sausage, Blue Diamond Roasted Salted Almonds, Egg, Whisps Parmesan Cheese Crisps, Happy Farms Swiss Cheese Slices. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SeriousEffort's Weight History
|