Weigh In record (no journal entry) for 27 November 2019
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1137 kcal
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Fat: 41.83g | Prot: 68.83g | Carbs: 81.20g.
Breakfast: Té (Infusión), Ser Yogurt Calci Plus. Lunch: Hellmann's Mayonesa Light, Santa Elena Kani Kama, Huevo. Dinner: Queso de Cabra, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras), Pizza de Queso con Verduras, Pollo (Apanado y Frito), Quilmes Cerveza. Snacks/Other: Havanna Brownie con Nuez. more...
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Losing 0.3 kg a Week
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melinda_89's Weight History
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