Weigh In record (no journal entry) for 27 November 2019
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65.5 kg
Lost so far: 7.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1527 kcal
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Fat: 42.27g | Prot: 94.87g | Carbs: 26.54g.
Breakfast: Nespresso Café. Lunch: Ovo Mexido, Peixe Empanado Frito. Dinner: Vanessa Sopa Leve de Legumes com Frango, Vanessa Sopa Leve de Legumes com Frango, Vanessa Sopa Leve de Legumes com Frango. Snacks/Other: Cacau Show Bendito Cacau 70%. more...
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Losing 4.2 kg a Week
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VaChristine's Weight History
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