Weigh In record (no journal entry) for 27 November 2019
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96.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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2906 kcal
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Fat: 96.23g | Prot: 216.74g | Carbs: 298.26g.
Breakfast: Prezunic Queijo Prato, Ritter Creme de Avelã com Cacau, Ovo Cozido, Pantanal Goma de Tapioca, DIA Leite em Pó Desnatado, Growth Supplements Albumina (14g), Banana Nanica, Qualitá Uva sem Semente Crimson. Lunch: Lacta Chocolate Ao Leite, Gallo Azeite de Oliva Extra Virgem, Pernil Assado, Batata Doce, Quero Ervilha, Arroz Branco (Cozido). Dinner: Lacta Chocolate Ao Leite, Suco de Laranja Natural, Abobrinha Refogada, Arroz Branco (Cozido), Contra-filé Grelhado. Snacks/Other: Arcor Butter Toffees Chocolate, Azeite de Oliva Extra-Virgem, Pernil Assado, Batata Doce, Quero Ervilha, Arroz Branco (Cozido). more...
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Gaining 0.7 kg a Week
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diegorossi's Weight History
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