Weigh In record (no journal entry) for 27 November 2019
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62.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1357 kcal
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Fat: 43.53g | Prot: 58.20g | Carbs: 186.24g.
Breakfast: Quatá Ricota Fresca, Ovo, Sadia Linguiça Calabresa Frescal. Lunch: Da Colônia Doce de Amendoim tipo Caseiro, Beterraba Cozida, Cenouras, Sadia Hambúrguer de Carne Bovina, Milho Verde Cozido, Ovo Frito. Dinner: Mosmann Massa Caseira . Snacks/Other: Doçura da Fazenda Doce de Leite em Tablete, Santa Helena Paçoca, Carrefour Ameixa Seca sem Caroço. more...
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Losing 4.9 kg a Week
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Carol Vier's Weight History
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