Weigh In record (no journal entry) for 27 November 2019
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76 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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560 kcal
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Fat: 23.57g | Prot: 21.51g | Carbs: 67.18g.
Breakfast: Suco Mamão com Laranja, Ovo Mexido. more...
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Gaining 0.2 kg a Week
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robmarinho's Weight History
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