luliiperez's Journal, 27 Nov 19

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Weigh In record (no journal entry) for 27 November 2019

69 kg Lost so far: 9 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2019:

1732 kcal

Fat: 79.19g | Prot: 77.68g | Carbs: 185.06g. Breakfast: Banana. Lunch: Papas Fritas (Saladas), Churrasco, Pozo Budín Marmolado. Dinner: Arroz Blanco, Chuletas de Cerdo (Lomo, sin Hueso). Snacks/Other: Pomelo, Bon o Bon Oblea. more...

2146 kcal

Exercise: Zumba - 1 hour, Walking (moderate) - 5/kph - 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

steady weight

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luliiperez's Journal, 27 Nov 19

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luliiperez's Weight History