Weigh In record (no journal entry) for 27 November 2019
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76.4 kg
Lost so far: 10.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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620 kcal
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Fat: 17.87g | Prot: 36.79g | Carbs: 77.72g.
Breakfast: Вареное Яйцо, Блины на Молоке, Кофе с Молоком и Сахаром. Lunch: Гуляш из Говядины, Макароны Отварные, Форнетти Мини Абрикос. Dinner: Своя Линия Маршмелоу Фруктель Микс. more...
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Gaining 1.4 kg a Week
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marinakhrul's Weight History
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