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pas étonnant, répercussions du week-end dernier en mode lâchage.
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73 kg
Lost so far: 6.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1751 kcal
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Fat: 42.35g | Prot: 66.40g | Carbs: 276.22g.
Breakfast: Pressade Jus de Pomme Bio, Casino Cuisine et Tartine, Bjorg Douceur Végétale Amande Vanille, Pain de Seigle. Lunch: Mandarine, Milbona Yaourt aux Fruits avec Morceaux, Prosain Aubergines Cuisinées à la Tomate, Reflets de France Saucisse de Toulouse, Bio Village Boulgour, Riz Basmati, Lentilles Corail. Dinner: Banane, Mandarine, Soupe de Légumes, Pain, Châtaigne, Escalope de Poulet, Ederki Piperade Basquaise. Snacks/Other: Confitures d'Abricots et de Conserves, Sirop d'Erable, Pancakes. more...
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2425 kcal
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Exercise:
Housework - 1 hour, Running (jogging) - 8/kph - 20 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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 Comments
27 Nov 19 by member: Cacao-75-
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Oui, ça vient 😄 samedi je serai en dessous des 73
27 Nov 19 by member: Claire.lune
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Claire.lune's Weight History
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