Weigh In record (no journal entry) for 27 November 2019
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53.4 kg
Lost so far: 0.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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285 kcal
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Fat: 16.00g | Prot: 15.00g | Carbs: 20.00g.
Breakfast: 36 Копеек Кефир 3,2%. more...
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steady weight
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ankostroma's Weight History
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