Weigh In record (no journal entry) for 27 November 2019
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79.8 kg
Lost so far: 15.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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613 kcal
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Fat: 30.88g | Prot: 45.24g | Carbs: 39.40g.
Breakfast: Творожная Запеканка. Lunch: Морковь, Зеленая Фасоль (Замороженная), Говядина Тушеная. more...
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Losing 0.7 kg a Week
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stenja-olik's Weight History
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