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344
7
257
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1463 kcal
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Fat: 61.53g | Prot: 88.49g | Carbs: 142.41g.
Lunch: 豆腐, 炒青椒, 炸雞腿（無粉漿，吃皮）, 玉米. Dinner: MOS 北海道栗南瓜可樂餅, MOS 鮮菇濃湯, 摩斯漢堡 薑燒珍珠堡. Snacks/Other: 芭樂, 花生醬, 全麥土司. more...
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Gaining 0.6 kg a Week
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taylor_731's Weight History
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