Weigh In record (no journal entry) for 27 November 2019
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85.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1438 kcal
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Fat: 44.04g | Prot: 28.58g | Carbs: 88.97g.
Dinner: 八方雲集 招牌水餃, 紅龍 牛肉湯, 豬肉炒飯. more...
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Losing 4.2 kg a Week
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whoisaha's Weight History
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