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好神奇 回復正常飲食後
他就掉回去了
😌😌😌😌😌
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55.5 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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939 kcal
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Fat: 39.28g | Prot: 69.42g | Carbs: 74.94g.
Breakfast: 7-11 茶葉蛋, 瑞穗 全脂鮮乳 (230毫升). Lunch: 香菇, 白飯, 家樂福 牛肉片, 炒菠菜, 高麗菜. Dinner: 高麗菜, 中華 超嫩豆腐, 雞蛋（整個）. more...
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1444 kcal
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Exercise:
皮拉提斯 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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oliveolive0627's Weight History
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