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ahora e pedidos ya 25 kilos ....ahora que ...
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58 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1512 kcal
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Fat: 64.64g | Prot: 113.17g | Carbs: 123.67g.
Breakfast: Granvita Avena, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Knorr Arroz a la Mexicana, La Huerta Guarnición de Verduras, Tomates, Lechuga, Pepino (Pelado), Limón, Carne Asada. Dinner: Palomitas de Maíz, Lety Cachito Snickers. Snacks/Other: ProWinner Proteina 90%, Pechuga de Pollo. more...
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2088 kcal
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Exercise:
Gym - 1 hour and 10 minutes, Elliptical - 45 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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