Weigh In record (no journal entry) for 27 November 2019
|
59.8 kg
Lost so far: 2.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2019:
|
303 kcal
|
Fat: 25.09g | Prot: 16.29g | Carbs: 3.05g.
Breakfast: 올리브기름, 서울우유 서울무색소 체다 슬라이스치즈, 아메리카노, 스크램블드 에그. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cooljonghee's Weight History
|