Weigh In record (no journal entry) for 26 November 2019
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71.9 kg
Lost so far: 36.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1082 kcal
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Fat: 63.41g | Prot: 86.37g | Carbs: 39.06g.
Lunch: Italac Leite em Pó Integral, Ovo Cozido, Estrogonofe de Frango. more...
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steady weight
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Ser cada dia mais saudável é o alvo's Weight History
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