Weigh In record (no journal entry) for 26 November 2019
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59 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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541 kcal
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Fat: 6.14g | Prot: 34.97g | Carbs: 90.06g.
Breakfast: Plátano, Frutillas, Colun Leche Descremada, Nestlé Corn Flakes, Soprole Yoghurt Batido Light. Lunch: Brócoli, Salmón Cocinado. Snacks/Other: Cerezas Dulces, Gallo Snacks Bizcochos de Arroz Dulces. more...
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Gaining 0.1 kg a Week
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