Weigh In record (no journal entry) for 26 November 2019
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50.3 kg
Lost so far: 5.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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2196 kcal
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Fat: 84.09g | Prot: 68.23g | Carbs: 276.53g.
Breakfast: 福樂 草莓優格, 酪梨牛奶, 烤馬鈴薯（吃皮）, 玉米, 康寶 金黃玉米濃湯, 魚蛋, 洋蔥, 鮪魚罐頭. Lunch: 星巴克 (Starbucks) 焦糖丹麥麵包. Dinner: 魚蛋, 柏克金 經典皮爾森啤酒, 無印良品 即時迷你拉麵 焦香醬油風味, 去皮雞胸肉（烘焙或油炸，有粉漿）. Snacks/Other: 可口可樂 汽水. more...
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Gaining 0.9 kg a Week
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Maggiecc37's Weight History
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