Weigh In record (no journal entry) for 26 November 2019
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79.6 kg
Lost so far: 4.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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193 kcal
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Fat: 5.50g | Prot: 9.60g | Carbs: 25.90g.
Breakfast: Tirolez Creme de Queijo Minas Frescal Light, Pullman Pão Integral Original, Café Brasileiro Café com Açúcar. more...
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Losing 0.9 kg a Week
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danifit87's Weight History
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