Weigh In record (no journal entry) for 26 November 2019
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55 kg
Lost so far: 2.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1483 kcal
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Fat: 62.62g | Prot: 111.11g | Carbs: 80.07g.
Breakfast: Hornimans Té Latte, Carrefour Galletas Manzana Y Te Verde, Milbona Skyr Fresa, Milbona Leche de Avena, Dolce Gusto Cafe Lungo, Galbani Ricotta. Lunch: Milbona Skyr Natural, Hacendado Pollo Asado, Pepino, Hacendado Zanahoria, Hacendado Brotes Germinados, Hacendado Cebolla Troceada, Eroski Aguacate, Carrefour Apio en Tiras, Huevos Guillen Huevos Cocidos. Dinner: Damm Voll-Damm, Cooked Salmon. Snacks/Other: Hacendado Almendras Naturales, Gallina Blanca Caldo de Pollo, Tangerines (Mandarin Oranges) . more...
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Losing 0.2 kg a Week
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